OK, back on line after 7 days away. Which was wonderful, but played merry havoc with my exercise and diet. Did some skipping and some stretching, but not much else. And ate... well, didn't eat well.
I'm still in Oz, but for the next week have a home base and a better chance of managing and shaping my environment to shape my behaviour. Actually really looking forward to completing a full workout, while fearing it equally.
Glad to have you back! :) You're gonna post pictures, right? Or, tell us a little bit about your slice of Oz? I've always wanted to spend some time over there.
ReplyDeleteThe workouts are EASY, you'll be fine. ;-)
Yeah man, workouts are now sweat! Get to it!
ReplyDelete