Monday, September 20, 2010

Day 1 workout

Got through all of Day 1 with all the grace of... well, whatever the opposite of graceful is. Anything involving stretching or movement and I was ... less than smooth.

But made it through all the reps, ate fruit today, have a non-carb dinner lined up tonight.

1 comment:

  1. Slow is smooth and smooth is fast.
    The slow blade penetrates the shield.

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