Monday morning weigh in: 189.2lbs. The lightest I've weighed for at least 10 years. And there appears to be occasional muscles showing in various places, although I'm not ripped, shredded and rippled like RenJen.
Found the workout today to be a struggle. Sit ups hurt, the dips were hard, the targetted stuff boring and impossible, the back kick incomprehensible.
The stork was fine.
Stork?! You're calling my beautiful crane balance a STORK!?!?
ReplyDeleteSounds like you're getting to the "lean" in our motto. The other three will come!
Bwahahaha! The indignation! I love it.
ReplyDeleteThose muscles will appear, Michael! They'll be beautiful. Keep on working. I like your description of the workout. Would love to watch everyone as they try to make this stuff happen...KFB Reality TV.
I finished the back-kicks and almost fell over onto my wife who was walking past me into the kitchen. Combination of tired legs and totally frakkin dizzy from spinning around so much. Oh, and she giggled at my massive ungracefulness, too. Could only have been worse if she actually spit on me or something.
ReplyDeleteSo yeah, feelin ya
hahha that would actually go over well probably just like the biggest loser and whatnot only we're being trained into ninjas, not just shedding immense amounts of weight
ReplyDelete